What is Wendy Williams's fitness and health-related secret? 

The powerful talk-show host, who has an opinion on everything and everyone, turned 53.

I wake up at 5:30 and then I give the house another half hour

still sleep — that would be our dog, my husband, and my teenage son.

I take a fistful of supplements and drink a lot of water.

I moisturize a lot.

I love lentil soup. I love greens — spinach is my favorite.

I love kale, avocado, and cauliflower.

my chicken stir-fry for the night.